{"product_id":"garmin-forerunner-70-whitestone-49-gar-010-04307-01","title":"Garmin Forerunner 70 - Whitestone| 49-GAR-010-04307-01","description":"\u003ch1 data-section-id=\"aeenzh\" data-start=\"0\" data-end=\"80\"\u003eGarmin Forerunner 70 GPS Running Smartwatch – Whitestone (49-GAR-010-04307-01)\u003c\/h1\u003e\n\u003cp data-start=\"82\" data-end=\"397\"\u003eThe \u003cstrong data-start=\"86\" data-end=\"110\"\u003eGarmin Forerunner 70\u003c\/strong\u003e in Whitestone is a beginner-friendly GPS running smartwatch designed to help you start, structure, and improve your running journey. With adaptive coaching, detailed health insights, and built-in GPS tracking, it provides the essential tools needed to build fitness and stay consistent.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1ma7m6t\" data-start=\"399\" data-end=\"414\"\u003eKey Features\u003c\/h2\u003e\n\u003cul data-start=\"416\" data-end=\"988\"\u003e\n\u003cli data-section-id=\"mg6zwk\" data-start=\"416\" data-end=\"487\"\u003e\n\u003cstrong data-start=\"418\" data-end=\"460\"\u003e1.2\" AMOLED Colour Touchscreen Display\u003c\/strong\u003e for bright, easy viewing\u003c\/li\u003e\n\u003cli data-section-id=\"1nians4\" data-start=\"488\" data-end=\"541\"\u003e\n\u003cstrong data-start=\"490\" data-end=\"520\"\u003eUp to 13 Days Battery Life\u003c\/strong\u003e in smartwatch mode\u003c\/li\u003e\n\u003cli data-section-id=\"4in2q1\" data-start=\"542\" data-end=\"621\"\u003e\n\u003cstrong data-start=\"544\" data-end=\"571\"\u003eBuilt-In Multi-GNSS GPS\u003c\/strong\u003e for accurate pace, distance, and route tracking\u003c\/li\u003e\n\u003cli data-section-id=\"1hf45ir\" data-start=\"622\" data-end=\"701\"\u003e\n\u003cstrong data-start=\"624\" data-end=\"664\"\u003eGarmin Coach Adaptive Training Plans\u003c\/strong\u003e tailored to your ability and goals\u003c\/li\u003e\n\u003cli data-section-id=\"lk3s1o\" data-start=\"702\" data-end=\"780\"\u003e\n\u003cstrong data-start=\"704\" data-end=\"732\"\u003eDaily Suggested Workouts\u003c\/strong\u003e that adjust based on recovery and performance\u003c\/li\u003e\n\u003cli data-section-id=\"1yvojxg\" data-start=\"781\" data-end=\"825\"\u003e\u003cstrong data-start=\"783\" data-end=\"823\"\u003eAdvanced Training \u0026amp; Recovery Metrics\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"10gbf0\" data-start=\"826\" data-end=\"904\"\u003e\n\u003cstrong data-start=\"828\" data-end=\"856\"\u003e80+ Built-In Sports Apps\u003c\/strong\u003e covering running, cycling, swimming, and more\u003c\/li\u003e\n\u003cli data-section-id=\"1g6hpvf\" data-start=\"905\" data-end=\"946\"\u003e\u003cstrong data-start=\"907\" data-end=\"944\"\u003eWrist-Based Heart Rate Monitoring\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"imkqca\" data-start=\"947\" data-end=\"988\"\u003e\u003cstrong data-start=\"949\" data-end=\"988\"\u003eAdvanced Health \u0026amp; Wellness Tracking\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1jgsq2c\" data-start=\"990\" data-end=\"1026\"\u003eBeginner-Focused Training Support\u003c\/h2\u003e\n\u003cp data-start=\"1028\" data-end=\"1075\"\u003eDesigned to make running simple and structured:\u003c\/p\u003e\n\u003cul data-start=\"1077\" data-end=\"1364\"\u003e\n\u003cli data-section-id=\"1e0rgv9\" data-start=\"1077\" data-end=\"1129\"\u003eRun-walk guided training for gradual progression\u003c\/li\u003e\n\u003cli data-section-id=\"16di24k\" data-start=\"1130\" data-end=\"1175\"\u003eAdaptive daily workouts based on recovery\u003c\/li\u003e\n\u003cli data-section-id=\"16x9eb4\" data-start=\"1176\" data-end=\"1221\"\u003eTraining Readiness to guide effort levels\u003c\/li\u003e\n\u003cli data-section-id=\"1edncxh\" data-start=\"1222\" data-end=\"1270\"\u003eTraining Status and Training Effect insights\u003c\/li\u003e\n\u003cli data-section-id=\"rirzq4\" data-start=\"1271\" data-end=\"1319\"\u003eRecovery Time recommendations after workouts\u003c\/li\u003e\n\u003cli data-section-id=\"qcde71\" data-start=\"1320\" data-end=\"1364\"\u003eRace Predictor and course planning tools\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"116s3qr\" data-start=\"1366\" data-end=\"1395\"\u003eHealth \u0026amp; Recovery Tracking\u003c\/h2\u003e\n\u003cp data-start=\"1397\" data-end=\"1451\"\u003eTrack your body’s response to exercise and daily life:\u003c\/p\u003e\n\u003cul data-start=\"1453\" data-end=\"1778\"\u003e\n\u003cli data-section-id=\"ld8wkd\" data-start=\"1453\" data-end=\"1489\"\u003eHRV Status for recovery insights\u003c\/li\u003e\n\u003cli data-section-id=\"1qc7mzm\" data-start=\"1490\" data-end=\"1539\"\u003eSleep tracking with Sleep Score \u0026amp; Sleep Coach\u003c\/li\u003e\n\u003cli data-section-id=\"44w3h5\" data-start=\"1540\" data-end=\"1575\"\u003eBody Battery™ energy monitoring\u003c\/li\u003e\n\u003cli data-section-id=\"zjpdxj\" data-start=\"1576\" data-end=\"1614\"\u003eStress tracking throughout the day\u003c\/li\u003e\n\u003cli data-section-id=\"1x84stj\" data-start=\"1615\" data-end=\"1649\"\u003ePulse Ox blood oxygen tracking\u003c\/li\u003e\n\u003cli data-section-id=\"1qcagpu\" data-start=\"1650\" data-end=\"1689\"\u003eNap detection and recovery analysis\u003c\/li\u003e\n\u003cli data-section-id=\"xlp75w\" data-start=\"1690\" data-end=\"1722\"\u003eBreathing variation insights\u003c\/li\u003e\n\u003cli data-section-id=\"hug5u7\" data-start=\"1723\" data-end=\"1750\"\u003eWomen’s health tracking\u003c\/li\u003e\n\u003cli data-section-id=\"1fg6f39\" data-start=\"1751\" data-end=\"1778\"\u003eHealth Snapshot reports\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1qx91ej\" data-start=\"1780\" data-end=\"1813\"\u003eRunning \u0026amp; Performance Features\u003c\/h2\u003e\n\u003cul data-start=\"1815\" data-end=\"2071\"\u003e\n\u003cli data-section-id=\"9hdlgp\" data-start=\"1815\" data-end=\"1856\"\u003eGPS pace, distance, and time tracking\u003c\/li\u003e\n\u003cli data-section-id=\"wvq51j\" data-start=\"1857\" data-end=\"1886\"\u003eWrist-based running power\u003c\/li\u003e\n\u003cli data-section-id=\"8b9k7m\" data-start=\"1887\" data-end=\"1953\"\u003eRunning dynamics (cadence, stride length, ground contact time)\u003c\/li\u003e\n\u003cli data-section-id=\"znmwss\" data-start=\"1954\" data-end=\"1976\"\u003eVO2 Max estimation\u003c\/li\u003e\n\u003cli data-section-id=\"1u5wg4k\" data-start=\"1977\" data-end=\"2002\"\u003eAcute Load monitoring\u003c\/li\u003e\n\u003cli data-section-id=\"16e73f8\" data-start=\"2003\" data-end=\"2031\"\u003ePacePro™ pacing guidance\u003c\/li\u003e\n\u003cli data-section-id=\"w25sig\" data-start=\"2032\" data-end=\"2071\"\u003eTrack running mode for lap accuracy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"kb77dn\" data-start=\"2073\" data-end=\"2090\"\u003eSmart Features\u003c\/h2\u003e\n\u003cul data-start=\"2092\" data-end=\"2365\"\u003e\n\u003cli data-section-id=\"5wdt1f\" data-start=\"2092\" data-end=\"2136\"\u003eSmart notifications (calls, texts, apps)\u003c\/li\u003e\n\u003cli data-section-id=\"10qh1o8\" data-start=\"2137\" data-end=\"2183\"\u003eOn-watch text replies (Android compatible)\u003c\/li\u003e\n\u003cli data-section-id=\"1376j1g\" data-start=\"2184\" data-end=\"2214\"\u003eLiveTrack location sharing\u003c\/li\u003e\n\u003cli data-section-id=\"1lx93di\" data-start=\"2215\" data-end=\"2253\"\u003eIncident detection \u0026amp; safety alerts\u003c\/li\u003e\n\u003cli data-section-id=\"tyco64\" data-start=\"2254\" data-end=\"2290\"\u003eGarmin Pay™ contactless payments\u003c\/li\u003e\n\u003cli data-section-id=\"v9vu0n\" data-start=\"2291\" data-end=\"2328\"\u003eConnect IQ™ customisation support\u003c\/li\u003e\n\u003cli data-section-id=\"18obrmm\" data-start=\"2329\" data-end=\"2365\"\u003eGoogle Maps navigation (Android)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"cqinus\" data-start=\"2367\" data-end=\"2390\"\u003eMulti-Sport Tracking\u003c\/h2\u003e\n\u003cp data-start=\"2392\" data-end=\"2433\"\u003eSupports 80+ activity profiles including:\u003c\/p\u003e\n\u003cul data-start=\"2434\" data-end=\"2577\"\u003e\n\u003cli data-section-id=\"1yf6kgc\" data-start=\"2434\" data-end=\"2461\"\u003eRunning \u0026amp; trail running\u003c\/li\u003e\n\u003cli data-section-id=\"1ul75r1\" data-start=\"2462\" data-end=\"2473\"\u003eCycling\u003c\/li\u003e\n\u003cli data-section-id=\"qud63p\" data-start=\"2474\" data-end=\"2486\"\u003eSwimming\u003c\/li\u003e\n\u003cli data-section-id=\"1hdcnt9\" data-start=\"2487\" data-end=\"2508\"\u003eStrength training\u003c\/li\u003e\n\u003cli data-section-id=\"4lgwnc\" data-start=\"2509\" data-end=\"2527\"\u003eYoga \u0026amp; Pilates\u003c\/li\u003e\n\u003cli data-section-id=\"1ls91du\" data-start=\"2528\" data-end=\"2558\"\u003eHIIT and mobility workouts\u003c\/li\u003e\n\u003cli data-section-id=\"10u8nd\" data-start=\"2559\" data-end=\"2577\"\u003eOutdoor sports\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"196emni\" data-start=\"2579\" data-end=\"2594\"\u003eBattery Life\u003c\/h2\u003e\n\u003cul data-start=\"2596\" data-end=\"2671\"\u003e\n\u003cli data-section-id=\"qwzd67\" data-start=\"2596\" data-end=\"2636\"\u003e\n\u003cstrong data-start=\"2598\" data-end=\"2615\"\u003eUp to 13 days\u003c\/strong\u003e in smartwatch mode\u003c\/li\u003e\n\u003cli data-section-id=\"1ymyug4\" data-start=\"2637\" data-end=\"2671\"\u003e\n\u003cstrong data-start=\"2639\" data-end=\"2657\"\u003eUp to 23 hours\u003c\/strong\u003e in GPS mode\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1d7hwz2\" data-start=\"2673\" data-end=\"2686\"\u003eIn the Box\u003c\/h2\u003e\n\u003cul data-start=\"2688\" data-end=\"2773\"\u003e\n\u003cli data-section-id=\"c9ovko\" data-start=\"2688\" data-end=\"2736\"\u003eGarmin Forerunner 70 Smartwatch – Whitestone\u003c\/li\u003e\n\u003cli data-section-id=\"43uiwu\" data-start=\"2737\" data-end=\"2755\"\u003eCharging Cable\u003c\/li\u003e\n\u003cli data-section-id=\"1s0fga\" data-start=\"2756\" data-end=\"2773\"\u003eDocumentation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1k5q749\" data-start=\"2775\" data-end=\"2785\"\u003eSummary\u003c\/h2\u003e\n\u003cp data-start=\"2787\" data-end=\"3032\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eA beginner-friendly GPS running smartwatch with adaptive coaching, strong battery life, advanced health tracking, and comprehensive fitness features—designed to guide you step-by-step as you build confidence and improve your running performance.\u003c\/p\u003e","brand":"Garmin","offers":[{"title":"Default Title","offer_id":55945596830036,"sku":"49-GAR-010-04307-01","price":249.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0046\/5587\/4082\/files\/Garmin_Forerunner_70_-_Whitestone_49-GAR-010-04307-01_Keans_Claremorris.png?v=1779806852","url":"https:\/\/www.keanscm.ie\/products\/garmin-forerunner-70-whitestone-49-gar-010-04307-01","provider":"KeansClaremorris","version":"1.0","type":"link"}